Find Your Work-Rest Rhythm
A Session by Saundra Dalton-Smith (Speaker, Author & Host of the I Choose My Best Life Podcast)
About This Session
Simplify your life, optimize your productivity, and resist burnout when you find your personal work-rest daily rhythm. Learn how to utilize time blocking, batching, and distraction management to improve your mental clarity and creativity. Meeting your goals will become easier when you understand your work-rest rhythm.
About The Speaker
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